Ask the pharmacist - How to fix your WFH posture

From the 8.55am alarm to dodging rush hour traffic, working from home sounded exciting at first!

Nearly a year has passed and although there's lots of benefits of WFH, keeping a healthy posture doesn't seem to be one of them.

From leaning over our laptops on zoom to using our sofas as office chairs, our posture has seen better days! 

This week our resident pharmacist Kasim shares his top tips on straightening up that dreaded WFH slouch. Suffering from posture-related back pain? Shop our wide range of pain relief remedies.

When it comes to you and your family’s health, it’s worth asking the experts. If you need advice on anything, we’re here for you. Just fill in our form here or drop us a line on ask@rightdose.co.uk - we’ll keep your details completely confidential, and we’ll cover your question in one of our next videos. Subscribe to our Youtube channel and discover more about common ailments in our Ask the Pharmacist series.

If your question is urgent, you can call our pharmacy team on 01414180640 or visit one of our stores or your local pharmacy for immediate advice.