Wondering how much sleep you should get each night?
Our resident pharmacist Kasim explains the importance of getting the right amount of sleep each night, including how a good night's sleep can even fight off a nasty flu. When it comes to you and your family’s health, it’s worth asking the experts. If you need advice on anything, we’re here for you, drop us an email at ask@rightdose.co.uk and we’ll cover it in future videos.