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Blog
- 24th January 2022
The Importance of Routine
Do you remember what routine was like before the Covid pandemic changed everything? You might get up, have a shower, eat breakfast, then walk out the front door in (just) enough time to get to your...Read More - 6th January 2022
How many calories should you really be eating?
Let's explore one of the most asked questions of January We’ve all read stories of athletes who consume thousands upon thousands of calories every day as they prepare their bodies for...Read More - 1st December 2021
Staying safe while drinking alcohol
As we enter the festive period, albeit one like never before, many of us may be tempted to drink more alcohol than usual. However, even with hospitality closed or curtailed across the country, and many...Read More - 27th August 2021
Nicola Sturgeon visits the Rightdose Hub
Nicola Sturgeon, Scotland’s First Minister, visited the Rightdose Hub this morning to meet the team and got hands-on with the revolutionary Rightdose Pouch! Hundreds of patients in Glasgow...Read More - 16th August 2021
What happens to your body after you quit smoking?
Quitting smoking is one of the best decisions you will ever make for your health and wellbeing. But we know it isn’t easy. That initial period after you stamp out the cigarettes can be tough when...Read More - 8th August 2021 - Rightdose Team
Nine Stress-busting Self-care Tips
Right now, we are living in potentially the most stressful time we will go through together as one. Alongside worries around COVID-19, your day to day stress and anxiety levels around your job, personal...Read More - 8th August 2021
How to deal with tick bites
As we start to explore the great outdoors, there's one pesky critter you should keep an eye on...and we're not talking about midges. We're talking about ticks! This week our resident pharmacist Kasim...Read More - 6th August 2021
Do I have IBS?
Bloated, painful tummy after eating spicy foods? You might be suffering from irritable bowel syndrome! During IBS Awareness Month, our resident pharmacist Kasim answers your questions on the main...Read More - 2nd August 2021
Get rid of bad breath
Wearing face coverings for the last 12 months has led to something rather unpleasant...mask breath! We've all went through times when our breath hasn't been quite as fresh as we're used to, with lots of...Read More - 7th June 2021
Father’s Day Gift Ideas with 20% off
Father’s day isn’t too far away! It’s the one day of the year where we show appreciation for our dads, stepdads, and all the awesome men who’ve looked after us over the years. So...Read More - 30th April 2021
How to keep energy levels high during fasting
Ramadan Mubarak to our Muslim patients! Fasting for Ramadan is a test of self-discipline, and the lack of food and drink can lead to feeling tired and dehydrated. Our resident pharmacist Kasim is participating...Read More - 9th April 2021
Rightdose Sandyhills pharmacy proposal
Rightdose Pharmacy has been at the heart of communities across Scotland, providing personalised healthcare for more than a decade. This year, we’re looking to provide our same dedicated service to...Read More